Friday, August 19, 2011

Vegetarian Diet

Check out my latest article at The Dollar Stretcher, www.stretcher.com

Vegetarian Diet

http://www.stretcher.com/stories/11/11aug22d.cfm

I welcome yur comments.

Wednesday, August 17, 2011

Red Herring Fiction Workshop

For over twenty-five years, the Red Herring Fiction Workshop has been a forum for Champaign-Urbana area writers to critique one another's work in fiction, creative nonfiction, and play/screenwriting. The workshop is community-based and open to the public. Meetings are help Tuesday evenings at 7:30 at the Channing-Murray Foundation in Urbana. Whether beginner or been-around, seeking publication or just plain fun, all writers are welcome.

1209 West Oregon Street
Urbana, IL 61801
217-344-1176

Tuesday, August 16, 2011

Managing your Banking

Dollar Stretcher Newsletter subscribers

I hope you will enjoy my article in the August 2011 edition

Managing your Banking

I welcome your comments

Sunday, August 14, 2011

Olive Oil

Overture to Olive Oil in the Kitchen
By Debra L. Karplus


A cartoon favorite since the 1930s, Popeye popped spinach by the can into his mouth as he wooed his love interest, Olive Oyl. Olive was energetic with a slim build. Perhaps her stamina, vitality, and good health were the result of incorporating olive oil, her namesake, into her diet. She may have even kept her skin and hair looking beautiful by using homemade cosmetics containing olive oil. Popeye and Olive might have been way ahead of their time. Possibly they knew some dietary secrets well before the health food craze gained impetus in the 1960s and grew in the decades that followed.

Though the olives you eat don’t really feel oily, olive oil is the oil that comes from the olives that are grown near the Mediterranean Sea, and mainly in Spain, Italy and Greece. There are several different grades of olive oil. But, frugal as you pride yourself in being, you don’t want to simply select the cheapest variety.

Your temptation is probably to buy the cheaper refined olive oils, but since this grade of the oil is processed with chemicals, it’s therefore not as healthy for you. So spend the extra little bit of money to buy virgin or extra virgin olive oil which are physically made without chemicals; these grades of olive oil also have the reputation of a superior flavor. If the label says ‘pure olive oil’, it’s likely to be a blend of refined and virgin oil, thus it’s best to avoid it.

Olive oil has health benefits for you.

Olive oil is high in monounsaturated fats, unlike most other oils that you can buy at the grocery. Your body needs those fats as they can help lower cholesterol and decrease your chances of having heart disease. Olive oil is also known to balance the omega fats in your diet. Additionally, antioxidants, which boost your immune system, are plentiful in olive oil. If you’re watching your weight, take note that a teaspoon of the oil contains approximately forty calories. But a little bit is often all you really need when preparing and serving foods with olive oil.

Replace butter, margarine, and other oil with olive oil in your recipes.

Your cookbooks and websites have numerous ideas of how to incorporate olive oil into your diet. For example, snack on plain, not buttered or salted, popcorn topped with olive oil and parmesan cheese. Or dip slices of whole grain bread in olive oil seasoned with oregano or basil. Some specialty breads such as focaccia bread are actually made with olive oil and fresh rosemary.

Stop buying bottled salad dressing. It’s expensive, comes in wasteful containers, and is generally not healthy for you; store-bought salad dressing is typically loaded with salt and fats from oils that don’t have the health benefits of olive oil. Salad dressing also usually contains a list of unfamiliar ingredients, whose names you can’t even pronounce! Instead, dress salads with apple cider vinegar and a bit of olive oil, then add dill weed or seed or some other herb such as fresh or dried parsley. When preparing stir fry dishes and entrees, use olive oil instead safflower or vegetable oil. Tomato sauce and tomato paste from a jar or can are loaded with much more sodium than your body needs. Instead of tomato sauce, add pesto to macaroni and pasta dishes. Pesto is made with olive oil, parmesan cheese, basil, garlic and pine nuts, all blended together.

More expensive than other oils, olive oil is definitely worth the extra expense.

Oftentimes, items that at first glance seem pricey are true dollar stretchers once you’ve weighed their overall benefits. Thus is the case with olive oil. Indeed, it does cost more than vegetable oil and generic cooking oils, but it’s one of those foods that is notably healthier than similar products adjacent to it on the supermarket shelf.

You can buy olive oil in one of the many specialty stores nationwide that sell only olive oil, and yes, there are enough varieties to fill an entire olive oil shop. But unless you are a gourmet, you are smart to buy olive oil in a supermarket, health food store or even online. For approximately $2.50 you can purchase an 8.5 fluid ounce bottle containing 250 ML.

Olive oil typically comes in ornate glass bottles, and is best stored away from heat, light and air. Its shelf life is approximately six months. So be prudent in purchasing only the quantity you think you’ll use in that amount of time. Unlike much other food shopping, buying in bulk may not be sensible when bargain hunting for olive oil.

If you don’t already have olive oil in your kitchen, next time you’re shopping for groceries, put a small bottle of store-brand virgin olive oil in your cart and experiment with some of its many cooking uses. You’ll be surprised at the many ways to incorporate olive oil into your recipes. And you’ll be pleased to be on the road to healthier eating.

Writing about Writing

  • Freelancewriting.com, 2014, 08/01, Magazine Writing Business
  • Freelancewriting.com, 2014, 12/01, Writing Opportunities
  • Freelancewriting.com, 2015, 01/16, Teaching Writing Classes
  • Freelancewriting.com, 2015, 03/01, Query letters
  • Freelancewriting.com, 2015, 04/01, Marketing Agent
  • Freelancewriting.com, 2015, 05/06, New Markets
  • Freelancewriting.com, 2015, 07/20, Growing an Idea Bank
  • Freelancewriting.com, 2015, 07/20, Online Presence
  • Freelancewriting.com, 2016, 07/18, SEO-Friendly Writing

History, genealogy and research articles

  • Ancestry Magazine, September 2008, Still No Bill
  • Champaign County Historical Museum Newsletter, Summer 2007, House with a Life of its Own
  • Family Chronicle Magazine, Mar/Apr 2014, Canadian Jewish Genealogy
  • Grand Magazine, Nov 9, 2012, Genealogy with your Grandchildren
  • Inside Glenview Magazine, December 2013, Genealogy Glenview Style
  • Prime Life Times, November 2013, Getting Started in Genealogy
  • Untangling your Jewish Roots, on amazon.com

Writing for children or about children

  • Essay writing for a major national testing organization
  • Fun for Kidz Magazine, Friends with Disabilities, the visually impaired student at school, July 2013
  • Grand Magazine: Debbie's Secret Diary, Feb 25, 2013
  • Grand Magazine: Fun in Hamilton County Indiana, Jun 11, 2013
  • Grand Magazine: Fun in Hamilton County Indiana, Jun 11, 2013
  • Grand Magazine: Letter Writing, Jan 23, 2013
  • Grand Magazine: Mothers & Daughters, Mar 29, 2013
  • Grand Magazine: Nursing Grandchild, Apr 29, 2013
  • Grand Magazine: Poem for my Grandson, Feb 27, 2013
  • Grand Magazine: Safety at Grandma's, Feb 25, 2013
  • Grand Magazine: Volunteering, Jan 23, 2013
  • Grand Magazine: Bullying, Jan 3, 2013
  • Grand Magazine: Children's Museums: Jan, 3, 2013
  • Grand Magazine: Creative Writing w/your Grandchildren, June 27, 2012
  • Grand Magazine: Don't let your Grandchild Make you Sick, June 7, 2012
  • Grand Magazine: Fun in Central Illinois w/Grandkids, July 7, 2012
  • Grand Magazine: Fun things to do at Grandma's, June 4, 2012
  • Grand Magazine: Genealogy with your Grandchildren, November 9, 2012
  • Grand Magazine: Gift that keeps on Giving, June 26, 2012
  • Grand Magazine: Girls Just Want to Have Funds, July 7, 2012
  • Grand Magazine: Grand Times at the Public Library, July 7, 2012
  • Grand Magazine: Homespun Activities w/your Grandchild, June 27, 2012
  • Grand Magazine: School Pictures, Jan 4, 2013
  • Grand Magazine: Substitute teaching, Feb, 20, 2013
  • Grand Magazine: Vegetarian Grandchidlren, July 13, 2012
  • on amazon.com: Creative Writing Class for Children

Therapy publications by Debra Karplus

  • Advance for OT Practitioners, 2004, 09/06, OT Bedside Manner Could Use Improvement
  • Advance for OT Practitioners, 2014, 01/16, OT: Then & Now
  • Advance for OT Practitioners, 2014, 01/20, Why Occupational Therapy?
  • Advance for OT Practitioners, 2014, 01/27, Yoga & OT
  • Advance for OT Practitioners, 2014, 02/04, Wheelchair Wonders
  • Advance for OT Practitioners, 2014, 02/10, Home visit safety
  • Advance for OT Practitioners, 2014, 02/17, Cursive writing
  • Advance for OT Practitioners, 2014, 02/21, Grandmotherly advice
  • Advance for OT Practitioners, 2014, 02/28, Mainstreaming for Special Ed
  • Advance for OT Practitioners, 2014, 03/10, Disability Etiquette
  • Advance for OT Practitioners, 2014, 03/17, Equestrian Therapy
  • Advance for OT Practitioners, 2014, 03/24, Advertising OT
  • Advance for OT Practitioners, 2014, 03/31, Lessons Learned
  • Advance for OT Practitioners, 2014, 04/08, President with a Disability
  • Advance for OT Practitioners, 2014, 04/14, Wheelchair Evolution
  • Advance for OT Practitioners, 2014, 04/21, Favorite Patients
  • Advance for OT Practitioners, 2014, 04/28, Rural OT
  • Advance for OT Practitioners, 2014, 05/05, Bipolar Disorder
  • Advance for OT Practitioners, 2014, 05/12, Splints
  • Advance for OT Practitioners, 2014, 05/19, Willard and Spackman
  • Advance for OT Practitioners, 2014, 05/27, Industrial Evaluations,
  • Advance for OT Practitioners, 2014, 06/02, Presentations to Students
  • Advance for OT Practitioners, 2014, 06/09, Insurance rules!
  • Advance for OT Practitioners, 2014, 06/12, Working vacation for OTs
  • Advance for OT Practitioners, 2014, 06/16, Drivers Ed and OT
  • Advance for OT Practitioners, 2014, 06/23, Male OTs
  • Advance for OT Practitioners, 2014, 06/30, Recruiters
  • Advance for OT Practitioners, 2014, 07/07, Tattoos
  • Advance for OT Practitioners, 2014, 07/14, Eleanor Clarke Slagle
  • Advance for OT Practitioners, 2014, 07/21, The ADA
  • Advance for OT Practitioners, 2014, 07/28, PhD in OT?
  • Advance for OT Practitioners, 2014, 08/04, Handicapped parking
  • Advance for OT Practitioners, 2014, 08/11, Squeamish OT
  • Advance for OT Practitioners, 2014, 08/18, Gardening (tomatoes)
  • Advance for OT Practitioners, 2014, 08/25, Manual Muscle Test
  • Advance for OT Practitioners, 2014, 09/02, Medical Marijuana
  • Advance for OT Practitioners, 2014, 09/08, Defining OT
  • Advance for OT Practitioners, 2014, 09/15, Dress code
  • Advance for OT Practitioners, 2014, 09/22, OT training?
  • Advance for OT Practitioners, 2014, 09/29, Travelling OT
  • Advance for OT Practitioners, 2014, 10/06, ADHD & OT
  • Advance for OT Practitioners, 2014, 10/13, Stigma of Little School Bus
  • Advance for OT Practitioners, 2014, 10/20, Malpractice
  • Advance for OT Practitioners, 2014, 10/27, Disability Resource Expo
  • Advance for OT Practitioners, 2014, 11/03, Voting & disability
  • Advance for OT Practitioners, 2014, 11/10, PRN work & holidays
  • Advance for OT Practitioners, 2014, 11/17, Staying well at work
  • Advance for OT Practitioners, 2014, 11/24, Service Dogs
  • Advance for OT Practitioners, 2015, 03/18, Confidentiality
  • Advance for OT Practitioners, 2015, 04/09, Disability & Mr Magoo
  • Advance for OT Practitioners, 2015, 05/19, OT and Wii
  • Advance for OT Practitioners, 2015, 05/26, COPD & OT
  • Advance for OT Practitioners, 2015, 06/16, Singing & OT
  • Advance for OT Practitioners, 2015, 06/23, Father's Day reminder
  • Advance for OT Practitioners, 2015, 06/30, Online OT?
  • Advance for OT Practitioners, 2015, 07/07, Choose health career & debt
  • Advance for OT Practitioners, 2015, 07/13, Lou Gehrig's Disease
  • Advance for OT Practitioners, 2015, 07/20, Backpacks
  • Advance for OT Practitioners, 2015, 07/28, Fishing & ADA
  • Advance for OT Practitioners, 2015, 08/04, Give credit
  • Advance for OT Practitioners, 2015, 08/10, Getting along
  • Advance for OT Practitioners, 2015, 08/17, Mindfulness
  • Advance for OT Practitioners, 2015, 08/26, Aquatics
  • Advance for OT Practitioners, 2015, 08/31, Fall prevention
  • Advance for OT Practitioners, 2015, 09/09, Mom's advice
  • Advance for OT Practitioners, 2015, 09/16, Respecting disabled
  • Advance for OT Practitioners, 2015, 09/22, Laughter Yoga
  • Advance for OT Practitioners, 2015, 09/30, Bike helmets
  • Advance for OT Practitioners, 2015, 10/16, Joint pain & baby boomers
  • Advance for OT Practitioners, 2015, 10/27, Helmets for falls
  • Advance for OT Practitioners, 2015, 10/30, ALS eliminated
  • Advance for OT Practitioners, 2015, 11/10, Wheelchair sports
  • Advance for OT Practitioners, 2016, 01/12, English Learners
  • Advance for OT Practitioners, 2016, 01/18, Therapy on wheels
  • Advance for OT Practitioners, 2016, 01/26, Body mechanics
  • Advance for OT Practitioners, 2016, 02/01, Chair yoga
  • Advance for OT Practitioners, 2016, 02/08, Stroke & memory
  • Advance for OT Practitioners, 2016, 02/17, Spinal stenosis
  • Advance for OT Practitioners, 2016, 02/22, Explaining disability
  • Advance for OT Practitioners, 2016, 03/03, Health fairs
  • Advance for OT Practitioners, 2017, 01/05, OT for daily tasks
  • Advance for OT Practitioners, 2017, 01/09, Aging in place
  • Advance for OT Practitioners, 2017, 01/20, Reflections one-handed
  • Advance for OT Practitioners, 2017, 01/26, Dog OT
  • American Journal of Occupational Therapy, February 1994, Older Adults with Developmental Disabilities
  • American Journal of Occupational Therapy, June, 1989, Activites Handbook and Instructor's Guide
  • American Journal of Occupational Therapy, November 1994, ADL Evaluations in Long Term Care Facilities
  • Grand Magazine, June 12, 2012, Your Grandchild with ADHD
  • Grand Magazine, June 12, 2012, Your Grandchild with Asperger Syndrome
  • Grand Magazine, May 11, 2012, Your Grandchild with a Physical Disability
  • Grand Magazine, November 12, 2012, Grandchild with Developmental Disability
  • Grand Magazine, October 8, 2012, Your Grandchild & Special Education
  • Item writing for a therapy testing organization
  • Journal of Rehabilitation, July 1994, Invaluable Guide to Life after Stroke
  • Occupational Therapy Forum, April 3,1989, Wheelchair Accessibility
  • Occupational Therapy Forum, July 22,1994, Psychosocial Impact of Stroke on the Family
  • Occupational Therapy Forum, May 29,1989, The Self-Employed Occupational Therapist
  • Prime Life Times, March, 2014, Working with an OT
  • Prime Life Times, March, 2016, Bathroom Safety at Home
  • The Therapist in Business: an Introduction to Private Practice, a book published by Cross Country, 2005
  • writer for National Board Certifying Occupational Therapists (NBCOT)

Family, home and lifestyle articles by Debra Karplus or Lee Doppelt

  • Amazon.com, Finding Free Firewood
  • Back Home Magazine, November 2008, Scavenge for Firewood
  • Dollar Stretcher Magazine, 2009, 09, Your Kitchen: a Food Factory
  • Dollar Stretcher Magazine, 2010, 02, Food plus Family plus Friends
  • Dollar Stretcher Magazine, 2010, 03, Avoiding Layoffs
  • Dollar Stretcher Magazine, 2010, 04, Benefits of Volunteering
  • Dollar Stretcher Magazine, 2010, 09, Free Firewood
  • Dollar Stretcher Magazine, 2010, 10, Dumpster Diving with Panache
  • Dollar Stretcher Magazine, 2010, 11, Home Safe Home
  • Dollar Stretcher Magazine, 2010, 12, Bartering
  • Dollar Stretcher Magazine, 2011, 01,Those Who Can,Teach
  • Dollar Stretcher Magazine, 2011, 02, Tots & Tools
  • Dollar Stretcher Magazine, 2011, 03, IRA or Roth
  • Dollar Stretcher Magazine, 2011, 04, Resale Shops
  • Dollar Stretcher Magazine, 2011, 05, Get Paid for Research
  • Dollar Stretcher Magazine, 2011, 06, Roadside Assistance Plans
  • Dollar Stretcher Magazine, 2011, 08, Managing your Banking
  • Dollar Stretcher Magazine, 2011, 09, Cutting Back on Tree Trimming
  • Dollar Stretcher Magazine, 2011, 10, Should You Be Alarmed?
  • Dollar Stretcher Magazine, 2011, 11, Non-Traditional Housing
  • Dollar Stretcher Magazine, 2011, 11, Opting for Co-ops
  • Dollar Stretcher Magazine, 2012, 01, Be a Smarter Patient
  • Dollar Stretcher Magazine, 2012, 03, Save Money with a Motorcycle
  • Dollar Stretcher Magazine, 2012, 04, Farmers Market Selling
  • Dollar Stretcher Magazine, 2012, 05, Habitat Store
  • Dollar Stretcher Magazine, 2012, 05, Mulching
  • Dollar Stretcher Magazine, 2012, 06, Seven Habits of Frugal People
  • Dollar Stretcher Magazine, 2012, 07, Magic with Molasses
  • Dollar Stretcher Magazine, 2012, 07, Rain Gardens
  • Dollar Stretcher Magazine, 2012, 08, Senior Discounts
  • Dollar Stretcher Magazine, 2012, 08, Work at Home
  • Dollar Stretcher Magazine, 2012, 09, Composting
  • Dollar Stretcher Magazine, 2012, 10, Finding Cheap Airfares
  • Dollar Stretcher Magazine, 2012, 10, Soybeans
  • Dollar Stretcher Magazine, 2012, 12, Income from Direct Sales
  • Dollar Stretcher Magazine, 2013, 02, Mattresses
  • Dollar Stretcher Magazine, 2013, 03, Discount Airlines
  • Dollar Stretcher Magazine, 2013, 09, Baby Toys to Make
  • Dollar Stretcher Magazine, 2013, 10, Affordable Fences
  • Dollar Stretcher Magazine, 2013, 10, Buying a Chainsaw
  • Dollar Stretcher Magazine, 2013, 11, Cast Iron Cookware
  • Dollar Stretcher Magazine, 2014, 01, Carpeting purchase
  • Dollar Stretcher Magazine, 2014, 02, Community College
  • Dollar Stretcher Magazine, 2014, 02, Home Safety Improvements
  • Dollar Stretcher Magazine, 2014, 03, Income Tax Preparation
  • Dollar Stretcher Magazine, 2014, 03, Kale
  • Dollar Stretcher Magazine, 2014, 04, Lawn mower purchase
  • Dollar Stretcher Magazine, 2014, 05, Pet Sitters
  • Dollar Stretcher Magazine, 2014, 06, Car Rental Free
  • Dollar Stretcher Magazine, 2014, 06, Care Management for Elderly Parents
  • Dollar Stretcher Magazine, 2014, 07, Selling Stuff Online
  • Dollar Stretcher Magazine, 2014, 08, Services at Reduced Cost
  • Dollar Stretcher Magazine, 2014, 08, Zoo & Garden Membership
  • Dollar Stretcher Magazine, 2014, 09, Washing Machines
  • Dollar Stretcher Magazine, 2014, 10, Catering Cheap
  • Dollar Stretcher Magazine, 2014, 12, Flowers sent
  • Dollar Stretcher Magazine, 2015, 01, Auto loans
  • Dollar Stretcher Magazine, 2015, 03, Buying smart
  • Dollar Stretcher Magazine, 2015, 03, String trimmers
  • Dollar Stretcher Magazine, 2015, 06, Wedding out of town
  • Dollar Stretcher Magazine, 2015, 06, Who pays?
  • Dollar Stretcher Magazine, 2015, 07, Driveways
  • Dollar Stretcher Magazine, 2015, 08, Lottery playing
  • Dollar Stretcher Magazine, 2015, 09, Rent-free living
  • Dollar Stretcher Magazine, 2015, 10, Frugal or cheap?
  • Dollar Stretcher Magazine, 2015, 10, Winter clothes
  • Dollar Stretcher Magazine, 2015, 12, Dental scams
  • Dollar Stretcher Magazine, 2015, 12, Housing for adult kids
  • Dollar Stretcher Magazine, 2016, 01, Frugal not Poor
  • Dollar Stretcher Magazine, 2016, 02, Free college
  • Dollar Stretcher Magazine, 2016, 02, Retirement employment
  • Dollar Stretcher Magazine, 2016, 04, Self employment
  • Dollar Stretcher Magazine, 2016, 09, Lottery
  • Dollar Stretcher Magazine, 2016, 09, Moving experience
  • Dollar Stretcher Magazine, 2016, 11, Drapes & Curtains
  • Dollar Stretcher Magazine, 2017, 02, House for sale
  • Dollar Stretcher Magazine, 2017, 03, Garden labor-free
  • Dollar Stretcher Magazine, 2017, 03, House purchase
  • Dollar Stretcher Magazine, 2017, 04, Bicycle Maintenance
  • Dollar Stretcher Magazine, 2017, 04, Refrigerators
  • Dollar Stretcher, 2009, 12, Simplify Your Financial Life
  • Dollar Stretcher, 2010, 06, Special Breaks for Aspiring Teachers
  • Dollar Stretcher, 2011, 05/11, Essential Appliances
  • Dollar Stretcher, 2011, 07/04, Water Problems
  • Dollar Stretcher, 2011, 08/22, Vegetarian Diet
  • Dollar Stretcher, 2011, 11,11, Gutter Cleaning
  • Dollar Stretcher, 2012, 01/10, Buying Tires
  • Dollar Stretcher, 2012, 01/10, Wood Heat
  • Dollar Stretcher, 2012, 02/06, Nursing Home Insurance
  • Dollar Stretcher, 2012, 05/07, Uses for Palletts
  • Dollar Stretcher, 2012, 09/03, Wedding Planners
  • Dollar Stretcher, 2012, 10/22, Reading Cheap
  • Dollar Stretcher, 2012, 11/18, Mystery Shopping
  • Dollar Stretcher, 2012, 11/23, Make Money by Blogging
  • Dollar Stretcher, 2013, 01/24, Meals while Travelling
  • Dollar Stretcher, 2013, 02/13, Auto advertising
  • Dollar Stretcher, 2013, 02/25, Vacuum Cleaners
  • Dollar Stretcher, 2013, 05/06, Breastfeeding
  • Dollar Stretcher, 2013, 05/31, Travel Insurance
  • Dollar Stretcher, 2013, 07/05, Spices & Health
  • Dollar Stretcher, 2013, 07/20, Emergency room visits
  • Dollar Stretcher, 2013, 07/23, Bicycle Shopping
  • Dollar Stretcher, 2013, 07/23, Home Project Management
  • Dollar Stretcher, 2013, 07/23, Kitchen Stoves
  • Dollar Stretcher, 2013, 07/23, Lawn Alternatives
  • Dollar Stretcher, 2013, 08/16, Sorghum sweetener
  • Dollar Stretcher, 2013, 08/19, Generosity & Frugality
  • Dollar Stretcher, 2013, 10/08, Lighthouse Lodging
  • Dollar Stretcher, 2013, 10/10, Raising Backyard Hens
  • Dollar Stretcher, 2013, 12/06, Bed & Breakfast at your Home
  • Dollar Stretcher, 2013, 12/16, Gym Membership
  • Dollar Stretcher, 2014, 01/15, Bed & Breakfast, your home
  • Dollar Stretcher, 2014, 01/29, Grow Sprouts
  • Dollar Stretcher, 2014, 02/20, Garden plot rented
  • Dollar Stretcher, 2014, 03/28, Baby Food Homemade
  • Dollar Stretcher, 2014, 04/04, A New Roof
  • Dollar Stretcher, 2014, 04/11, TV Studio Audience Participant
  • Dollar Stretcher, 2014, 05/19, Flying with Babies
  • Dollar Stretcher, 2014, 06/09, Home Inspections
  • Dollar Stretcher, 2014, 06/16, Baby Boomer Financial Timeline
  • Dollar Stretcher, 2014, 08/04, Childcare
  • Dollar Stretcher, 2014, 09/12, Chimney Care
  • Dollar Stretcher, 2014, 09/29, Service Auctions
  • Dollar Stretcher, 2014, 10/02, Luggage
  • Dollar Stretcher, 2014, 10/14, Grocery savings
  • Dollar Stretcher, 2014, 10/17, Sell your home
  • Dollar Stretcher, 2014, 12/08, Back to the Land
  • Dollar Stretcher, 2014, 12/16, Baby strollers
  • Dollar Stretcher, 2015, 01/15, Mobile Homes
  • Dollar Stretcher, 2015, 03/01, Basements kept Dry
  • Dollar Stretcher, 2015, 03/23, Group Travel
  • Dollar Stretcher, 2015, 03/30, Shoes purchased
  • Dollar Stretcher, 2015, 04/13, Millionaires
  • Dollar Stretcher, 2015, 04/20, National Parks
  • Dollar Stretcher, 2015, 05/04, Foraging
  • Dollar Stretcher, 2015, 06/01, Home mobility equipment
  • Dollar Stretcher, 2015, 06/22. Funerals
  • Dollar Stretcher, 2015, 07/06, Car sharing
  • Dollar Stretcher, 2015, 10/19, SAD Light Boxes
  • Dollar Stretcher, 2015, 10/19, Snow removal
  • Dollar Stretcher, 2015, 11/09, Rewiring an Old House
  • Dollar Stretcher, 2015, 12/28, Gym equip at home
  • Dollar Stretcher, 2016, 01/18, Quit stressful job
  • Dollar Stretcher, 2016, 03/07, Estate sale income
  • Dollar Stretcher, 2016, 03/21, Disability-friendly home
  • Dollar Stretcher, 2016, 04/06, Class action suits
  • Dollar Stretcher, 2016, 05/16, Pet transport
  • Dollar Stretcher, 2016, 05/23, Backpacks
  • Dollar Stretcher, 2016, 08/01, Silver Sneakers
  • Dollar Stretcher, 2016, 10/03, Arthritis Devices
  • Dollar Stretcher, 2016, 11/07, Crawl space
  • Dollar Stretcher, 2016, 11/14, Homeowner's associations
  • Dollar Stretcher, 2016, 11/28, Malt
  • Dollar Stretcher, 2016, 12/11, Television purchase
  • Dollar Stretcher, 2017, 01/09, Cruises cut rate
  • Dollar Stretcher, 2017, 01/30, Beekeeping
  • Dollar Stretcher, 2017, 02/20, Piano tuned
  • Dollar Stretcher, 2017, 03/06, Transport Motor Homes
  • Dollar Stretcher, 2017, 03/20, Garage door
  • Dollar Stretcher, 2017, 04/17, Train travel
  • Dollar Stretcher, 2017, 04/24, Asbestos removal
  • Dollar Stretcher, 2017, 05/22, Rain Barrels
  • Dollar Stretcher, 2017, 05/29, Sofa purchase
  • Inside Glenview Magazine, 2014, 01, Going Vegetarian
  • Inside Glenview Magazine, 2014, 03, Finding the Right Firewood
  • Inside Glenview Magazine, 2014, 04, Growing Sprouts
  • Inside Glenview Magazine, 2014, 05, Bake your own Bread
  • News-Gazette, 2012, 11/04, Places to visit, Lake Superior
  • News-Gazette, 2012, 11/25, Places to visit, Salt Lake City
  • News-Gazette, 2013, 06/23, Hamilton County Indiana
  • News-Gazette, 2013, 08/25, Traverse City Michigan
  • News-Gazette, 2014, 05/25, Boulder Colorado
  • News-Gazette, 2015, 06/19, Minneapolis-St.Paul
  • News-Gazette, 2015, 09/20, Galesburg Illinois
  • News-Gazette, 2015, 10/18, Omaha
  • News-Gazette, 2015, 11/15, Iowa's Lincoln Highway
  • News-Gazette, 2015, 12/20, Illinois Great River Road
  • Prime Life Times, 2013, 12, Museums in Champaign County
  • Prime Life Times, 2014, 01, Mahomet, Illinois
  • Prime Life Times, 2014, 02, Great Second Chances
  • Prime Life Times, 2015, 08, Choral Union
  • Prime Life Times, 2017, 02, Tasks one-handed
  • Prime Life Times, 2017, 05, Aging in Place

FICTION by Lee Doppelt

  • Mr. America Mirage, novella by Lee Doppelt, available on amazon.com

Entrepreneur Interviews

  • Young Money, 2010, 03/30, Amos Winbush of CyberSynchs
  • Young Money, 2010, 03/23, Rob Carpenter of Friendgiftr

Business Editorials

  • Business Week Magazine, 2006, 10/09, Launching a Career
  • Fortune Magazine, 2008, 07/21, Hoist by our own Petard

Money, Business & Careers

  • Entrepreneur Briefing, available on amazon.com
  • Forbes: 2012, April, Sell at the Farmer's Market
  • Young Money Magazine, 2009, Spring,Getting the Government to Pay for College
  • Young Money Magazine, 2009, Summer, Business of Loan Forgiveness
  • Young Money, 2008, 11/19, Is Being an Entrepreneur Right for you?
  • Young Money, 2008, 12/10, The ABCs of Substitute Teaching
  • Young Money, 2008, 12/11, The Election, Change and You
  • Young Money, 2008, 12/24, Six Ways to Avoid those Extra Baggage Charges
  • Young Money, 2008, 12/29, Who will Prepare your Taxes this Year?
  • Young Money, 2009, 01/05, The Basics of Stock Market Investing
  • Young Money, 2009, 01/14, Find a Stock Broker
  • Young Money, 2009, 01/21, What's the Best Credit Card for You
  • Young Money, 2009, 01/28, Community College or University?
  • Young Money, 2009, 02/03, Study Abroad
  • Young Money, 2009, 02/18, Fix, replace or repair
  • Young Money, 2009, 03/18, Six Ways to Raise Money Savvy Kids
  • Young Money, 2009, 03/25, Job Benefits
  • Young Money, 2009, 04/08, Worried About the Future? Get Covered
  • Young Money, 2009, 04/16, Beginners Guide to Dividends
  • Young Money, 2009, 04/23, Find a Government Internship
  • Young Money, 2009, 04/29, FDIC
  • Young Money, 2009, 06/03, Investing in Gold
  • Young Money, 2009, 06/11, Beyond Student Loans
  • Young Money, 2009, 07/01, Filling out a W4 Form
  • Young Money, 2009, 07/02, Being an Occupational Therapist
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